Upcoming Yoga and Class Series 

2020

Prenatal Yoga + Comfort Techniques Seminar

March 3 - 24

Tuesday Nights 6:15-7:15pm

Join us for 4 weeks of gentle prenatal yoga blended in with prenatal education and breathing techniques. Suitable for all stages of pregnancy.


To sign up -  to reserve your spot- Find us on Facebook and send us a message, email [email protected] RE: Prenatal Yoga Series, or call 780-897-7078

Beginner Yoga Series

Coming soon!

Tuesday nights 7:00-8:00pm

Join Terina to learn more about the basics of yoga or come for your first time! This class will break down postures, short flow sequences, and teach you the foundation of a beginner yoga practice in a comfortable, relaxed atmosphere. You will learn the differences between class types/names and get to experience a bit of everything so you can find the yoga that is best for you!


To sign up - head to our 'class calendar and booking tab' and open up the 'full calendar' option to head straight to the date listed above or email [email protected] RE IBeginner Yoga